Sustainability Journal

  • Summer Birding in Napa

    Summer Birding in Napa

    By Brooke Hamilton-Benjestorf

    Birdwatching is a way to interact with the natural world. So many of us find value in interacting with pets, but to have birds come to a feeder at your house, is a way to metaphorically touch the wild world....

  • Thoughts on slowing down. Part 3.

    Thoughts on slowing down. Part 3.

    By Brooke Hamilton-Benjestorf

    Meditating with a cat.
  • Journals Are Like People

    Journals Are Like People

    By Brooke Hamilton-Benjestorf

    I’m a writer. I have to write. When I’m not actively writing, I can feel the bars coming down around me, and the caged animal emerges. I also like to read what seasoned writers have to say about their writing...

  • Wellness Pie

    Wellness Pie

    By Brooke Hamilton-Benjestorf

    What is wellness? Everything and its mom have their own definitions. Social media will tell you through framed, little boxes with words inside, or pictures of bodies in mirrors, that wellness is a cacophony of contradictory things. I looked up...

  • Proof of Life

    Proof of Life

    By Brooke Hamilton-Benjestorf

    I saw myself smile in the mirror the other day. I noticed how, at 36, there are lots of little lines around my eyes that crop up alongside this contented expression. And in that moment, for whatever reason, I simply...

  • Mending a Throwaway Culture

    Mending a Throwaway Culture

    By Brooke Hamilton-Benjestorf

    When we break or damage an item, in our fastfood-throwaway culture, we quickly offer it up to the precarious, soon-to-topple, God of Landfills and buy a new one. Even if just a piece of it breaks, one that can be...